:root{--paper:#fbf7f1;--ink:#111010;--on-ink:#fbf7f1;--muted:#6e6660;--pink:#e39bcb;--pink-ink:#a4447f;--highlight:#ffd55a;--on-highlight:#111010;--surface-lowest:#fffdf9;--surface-low:#f7f1e9;--surface-container:#f3ece3;--surface-variant:#f1e9df;--line:#e4dcd2;--outline:#8a817a;--primary-container:#f7e3ef;--on-primary-container:#6b2a55;--tertiary-container:#efe7dc;--on-tertiary-container:#3a3634;--accent:#7a5d00;--accent-container:#ffe79e;--on-accent-container:#2a1f00;--error:#ba1a1a;--error-container:#ffdad6;--on-error-container:#410002;--inverse-surface:#111010;--inverse-on-surface:#fbf7f1;--font-sans:Archivo, system-ui, sans-serif;--font-serif:Newsreader, Georgia, serif;--font-icons:"Material Symbols 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var(--font-sans);letter-spacing:.01em;cursor:pointer;background:var(--ink);color:var(--on-ink);border:1px solid #0000;justify-content:center;align-items:center;gap:8px;padding:0 24px;text-decoration:none;display:inline-flex}.mbs-button .mbs-icon{margin-left:-8px;font-size:18px}.mbs-button.is-tonal{background:var(--primary-container);color:var(--on-primary-container)}.mbs-button.is-outlined{color:var(--ink);border-color:var(--ink);background:0 0}.mbs-button.is-text{color:var(--ink);background:0 0;padding:0 12px}.mbs-button:disabled{opacity:.38;cursor:default}.mbs-badge{border-radius:var(--radius-badge);letter-spacing:.14em;text-transform:uppercase;white-space:nowrap;background:var(--surface-variant);color:var(--muted);padding:3px 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0;display:flex}.lesson-text{flex-direction:column;align-items:flex-start;gap:6px;min-width:0;display:flex}.lesson-title{font-size:1.05rem!important}.lesson-tag{font-family:var(--font-serif);color:var(--pink-ink);font-size:1.02rem;font-style:italic}.video-frame{aspect-ratio:16/9;border-radius:var(--radius-sm);background:#000;position:relative;overflow:hidden}.video-frame>div,.video-iframe{border:0;width:100%;height:100%;display:block}.video-poster{cursor:pointer;background:#000;border:0;place-items:center;width:100%;padding:0;display:grid;position:absolute;inset:0}.video-poster img{object-fit:cover;opacity:.82;width:100%;height:100%;transition:transform .6s cubic-bezier(.2,.7,.2,1),opacity .3s;position:absolute;inset:0}.video-poster:hover img{opacity:.7;transform:scale(1.04)}.play{border-radius:var(--radius-pill);color:#111010;background:#fbf7f1;place-items:center;width:68px;height:68px;transition:transform .3s cubic-bezier(.3,1.6,.5,1);display:grid;position:relative}.play:after{content:"";border-radius:inherit;border:2px solid #e39bcb;animation:2.2s ease-out infinite ring;position:absolute;inset:-8px}.play .mbs-icon{font-size:38px}.video-poster:hover .play{transform:scale(1.1)}.play-label{border-radius:var(--radius-pill);color:#fbf7f1;background:#111010b8;padding:4px 10px;font-size:.78rem;font-weight:600;position:absolute;bottom:12px;left:12px}@keyframes ring{0%{opacity:1;transform:scale(.9)}to{opacity:0;transform:scale(1.35)}}.chips{scrollbar-width:none;gap:8px;margin:-2px;padding:2px;display:flex;overflow-x:auto}.chips::-webkit-scrollbar{display:none}.chip{border-radius:var(--radius-pill);border:var(--hairline) solid var(--outline);cursor:pointer;white-space:nowrap;background:0 0;flex:none;height:36px;padding:0 14px;font-size:.85rem;font-weight:600;transition:background .2s,color .2s,border-color .2s}.chip:hover{border-color:var(--ink)}.chip.is-active{background:var(--ink);color:var(--on-ink);border-color:var(--ink)}.split{max-width:68ch;margin-bottom:26px}.explorer{gap:var(--space-gap);border-radius:var(--radius-card);border:var(--hairline) solid var(--line);background:var(--surface-low);padding:14px;display:grid}.explorer-media{border-radius:var(--radius-sm);background:#fff;position:relative;overflow:hidden}.explorer-media img{width:100%;height:auto}.hotspot{cursor:pointer;background:0 0;border:0;place-items:center;width:34px;height:34px;margin:-17px 0 0 -17px;padding:0;display:grid;position:absolute}.hotspot span{border-radius:var(--radius-pill);background:#fbf7f1;border:3px solid #111010;width:14px;height:14px;transition:transform .3s cubic-bezier(.3,1.6,.5,1)}.hotspot:before{content:"";border-radius:var(--radius-pill);opacity:0;border:2px solid #111010;position:absolute;inset:4px}.hotspot.is-active 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var(--line);margin:6px 0 28px;overflow:hidden}.variations-head{flex-direction:column;gap:12px;padding:18px 16px 14px;display:flex}.mbs .variations-title{text-transform:uppercase;font-size:1.5rem;font-weight:800;font-stretch:70%;line-height:.95}.variations-stage{aspect-ratio:2000/1568;background:#fff;width:100%;max-width:91.8367vh;margin:0 auto;position:relative;overflow:hidden}.variations-stage-wrap{border-top:var(--hairline) solid var(--line);background:#fff}.variations-stage img{object-fit:contain;transform-origin:0 0;will-change:transform;width:100%;height:100%;position:absolute;top:0;left:0}.variations-bar{border-top:var(--hairline) solid var(--line);justify-content:space-between;align-items:center;gap:12px;padding:12px 14px;display:flex}.variations-label{border-radius:var(--radius-pill);background:var(--ink);color:var(--on-ink);letter-spacing:.04em;padding:8px 14px;font-size:.8rem;font-weight:700}.variations-nav{flex:none;gap:8px;display:flex}.round{border-radius:var(--radius-pill);border:1px solid var(--ink);width:40px;height:40px;color:var(--ink);cursor:pointer;background:0 0;place-items:center;display:grid}.round:hover{background:var(--ink);color:var(--on-ink)}.check-notice{max-width:760px;margin-bottom:22px;padding:14px 16px;font-size:1rem}.must-read{background:var(--primary-container);margin-top:72px;padding:64px 0!important}.must-grid{gap:28px;display:grid}.must-read .section-title{margin-bottom:20px}.reading p{font-family:var(--font-serif);color:var(--ink);font-size:clamp(1.35rem,5vw,1.9rem);line-height:1.3}.reading p+p{margin-top:.8em}.reading .is-strong strong{font-weight:600}@media (width>=900px){.must-grid{grid-template-columns:.8fr 1.2fr;align-items:center;gap:56px}}.photo-frame{border-radius:var(--radius-sm);aspect-ratio:16/10;background:var(--surface-container);margin:0;overflow:hidden}.photo-frame.tall{aspect-ratio:4/5}.photo-frame img{object-fit:cover;object-position:50% 35%;width:100%;height:100%}.avoid-row{gap:24px;margin-bottom:28px;display:grid}.avoid-figure{border-radius:var(--radius-card);border:var(--hairline) solid var(--line);background:#fff;margin:0;padding:14px}.avoid-figure img{width:100%;max-width:420px;height:auto;margin:0 auto}.avoid-tags{flex-wrap:wrap;gap:6px;margin-top:12px;display:flex}.strike{border-radius:var(--radius-pill);color:#6e6660;background:#fff;border:1px solid #e4dcd2;align-items:center;gap:4px;padding:4px 10px 4px 6px;font-size:.78rem;font-weight:600;-webkit-text-decoration:line-through #ba1a1a;text-decoration:line-through #ba1a1a;display:inline-flex}.strike .mbs-icon{color:#ba1a1a;font-size:16px}@media (width>=900px){.avoid-row{grid-template-columns:.9fr 1.1fr;align-items:center;gap:48px}}.plan{border-radius:var(--radius-card);background:var(--surface-low);border:var(--hairline) solid var(--line);margin:40px 0 8px;padding:22px 16px}.plan-head{flex-direction:column;align-items:flex-start;gap:10px;margin-bottom:24px;display:flex}.plan-title{text-transform:uppercase;font-size:clamp(1.7rem,6vw,2.6rem);font-weight:800;font-stretch:70%;line-height:.92}.plan-path{gap:30px;margin:0;padding:0 0 0 28px;list-style:none;display:grid;position:relative}.path-line{width:var(--pen-stroke);background:var(--line);border-radius:var(--radius-pill);position:absolute;top:8px;bottom:8px;left:7px}.path-line>span{background:var(--pink);border-radius:inherit;transform-origin:top;width:100%;height:100%;display:block}.stage{flex-direction:column;gap:10px;display:flex;position:relative}.stage-dot{border-radius:var(--radius-pill);border:var(--pen-stroke) solid var(--pink);background:var(--paper);width:17px;height:17px;transition:background .3s;position:absolute;top:2px;left:-28px}.stage.is-reached .stage-dot{background:var(--pink)}.stage-photos{grid-template-columns:repeat(3,1fr);gap:6px;display:grid}.stage-photos.n1{grid-template-columns:1fr}.stage-photo{aspect-ratio:4/3;border-radius:var(--radius-sm);background:var(--surface-container);overflow:hidden}.stage-photos.n1 .stage-photo{aspect-ratio:16/9}.stage-photo img{object-fit:cover;object-position:50% 40%;width:100%;height:100%}.stage-weeks{text-transform:uppercase;font-stretch:70%;margin-top:4px!important;font-size:1.7rem!important;font-weight:800!important;line-height:.95!important}.stage-text{font-family:var(--font-serif);font-size:1.12rem;line-height:1.38}.stage-tags{flex-wrap:wrap;gap:6px;display:flex}@media (width>=900px){.plan{padding:28px}.plan-path{grid-template-columns:repeat(3,1fr);gap:24px;padding:30px 0 0}.path-line{width:auto;height:var(--pen-stroke);inset:7px 8px auto}.path-line>span{transform-origin:0}.stage-dot{top:-30px;left:0}.stage-photos,.stage-photos.n1{height:190px}.stage-photos .stage-photo,.stage-photos.n1 .stage-photo{aspect-ratio:auto;height:100%}}.all-there{text-transform:uppercase;max-width:22ch;font-size:clamp(1.9rem,7vw,3.2rem);font-weight:800;font-stretch:70%;line-height:.92;margin:44px 0 36px!important}.coach{flex-direction:column;gap:10px;max-width:820px;display:flex}.coach .mbs-note{white-space:normal;padding:22px;font-size:1.2rem;line-height:1.42}.coach-sign{padding-left:22px}.breath-row{gap:24px;margin-top:44px;display:grid}@media (width>=900px){.breath-row{grid-template-columns:1.1fr .9fr;align-items:center;gap:48px}}.doming{background:var(--inverse-surface);color:var(--inverse-on-surface);margin-top:72px;padding:64px 0!important}.doming .mbs-small,.doming .mbs-muted{color:inherit;opacity:.72}.doming-figure{margin:0 0 28px}.doming-img{border-radius:var(--radius-card);aspect-ratio:16/9;overflow:hidden}.doming-img img{object-fit:cover;width:100%;height:100%}.mbs .doming-title{text-transform:uppercase;max-width:16ch;margin-top:20px;font-size:clamp(2.2rem,9vw,4.6rem);font-weight:800;font-stretch:70%;line-height:.88}.doming-title:after{content:"";width:72px;height:var(--pen-stroke);background:var(--pink);border-radius:var(--radius-pill);margin-top:14px;display:block}.doming-lead{font-family:var(--font-serif);max-width:62ch;font-size:clamp(1.2rem,4.4vw,1.55rem);line-height:1.38}.stop-steps{grid-template-columns:repeat(2,1fr);gap:10px;margin:28px 0 36px;display:grid}.stop-step{border-radius:var(--radius-sm);border:1px solid color-mix(in srgb, var(--inverse-on-surface) 22%, transparent);align-items:center;gap:10px;padding:14px;font-size:.92rem;font-weight:700;line-height:1.2;display:flex}.stop-step .mbs-icon{color:var(--pink)}@media (width>=760px){.stop-steps{grid-template-columns:repeat(4,1fr)}}.plank{flex-direction:column;gap:1em;max-width:68ch;font-size:1.04rem;line-height:1.6;display:flex}.plank-path{gap:14px;margin:28px 0 0;padding:0;list-style:none;display:grid}.plank-path li{border-radius:var(--radius-sm);background:color-mix(in srgb, var(--inverse-on-surface) 7%, transparent);align-items:flex-start;gap:14px;padding:16px;display:flex;position:relative}.plank-path .mbs-icon{color:var(--pink);font-size:28px}.plank-path .plank-arrow{display:none}@media (width>=900px){.plank-path .plank-arrow{z-index:1;color:var(--pink);font-size:22px;display:block;position:absolute;top:50%;right:-18px;transform:translateY(-50%)}}.plank-path h3{margin-bottom:4px}@media (width>=900px){.plank-path{grid-template-columns:repeat(3,1fr)}}.big-quote{text-transform:uppercase;letter-spacing:-.01em;font-size:clamp(1.9rem,7.4vw,3.8rem);font-weight:800;font-stretch:70%;line-height:.98}.compare{border-radius:var(--radius-card);border:var(--hairline) solid var(--line);gap:24px;margin:48px 0;padding:22px;display:grid}.compare-text{flex-direction:column;gap:8px;display:flex}.compare-kicker{font-family:var(--font-serif);color:var(--muted);font-size:1.15rem;font-style:italic}.compare-title{text-transform:uppercase;font-size:clamp(1.9rem,7vw,2.8rem);font-weight:800;font-stretch:70%;line-height:.92;margin-bottom:6px!important}@media (width>=900px){.compare{padding:32px}}.who{grid-template-columns:1fr 1fr;gap:10px;margin:24px 0 56px;padding:0;list-style:none;display:grid}@media (width>=900px){.who{grid-template-columns:repeat(4,1fr);gap:16px}}.who li{border-radius:var(--radius-sm);border:var(--hairline) solid var(--line);background:var(--surface-low);flex-direction:column;gap:8px;padding:16px;display:flex}.who .mbs-icon{color:var(--pink-ink);font-size:30px}.who-name{font-weight:700;line-height:1.2}.who-dr{font-family:var(--font-serif);color:var(--muted);margin-top:auto;font-size:1.05rem;font-style:italic}.finale{gap:24px;display:grid}.finale-text{flex-direction:column;gap:24px;display:flex}.years{justify-content:space-between;padding-top:18px;display:flex;position:relative}.years-line{height:var(--pen-stroke);background:var(--line);border-radius:var(--radius-pill);position:absolute;top:0;left:0;right:0;overflow:hidden}.years-line span{background:var(--pink);height:100%;display:block}.year{color:var(--muted);flex-direction:column;font-size:.85rem;display:flex}.year strong{color:var(--ink);font-size:2.6rem;font-weight:800;font-stretch:70%;line-height:1}.hope-line{font-family:var(--font-serif);font-size:clamp(1.6rem,6vw,2.2rem);font-style:italic;line-height:1.15}@media (width>=900px){.finale{grid-template-columns:1fr 1fr;align-items:center;gap:48px}}.lets-go{text-transform:uppercase;letter-spacing:-.015em;font-size:clamp(3.2rem,16vw,8rem);font-weight:800;font-stretch:70%;line-height:.86;margin:64px 0 24px!important}.lets-go>span{display:inline-block}.footer{padding:24px 0 calc(24px + env(safe-area-inset-bottom));border-top:var(--hairline) solid var(--line);margin-top:40px}.footer-inner{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;display:flex}@media (prefers-reduced-motion:reduce){.play:after,.hotspot.is-active:before{animation:none}.stage-dot{background:var(--pink)}}